Smoking is a dangerous habit. It is the action or habit of inhaling and exhaling the fumes of tobacco, incessantly. It is also called tobacco smoking. The smoking habit can cause heart disease, lung diseases, chronic obstructive pulmonary disease, asthma, stroke, and many forms of cancer. If you have been smoking for some years, it is essential that you get a smoking test done to evaluate the harm caused by smoking. Smoking affects various parts of your body including organs, blood and other functions. Therefore, there is a series of tests that will be performed to check the health consequences of cigarette smoking. Based on your doctor’s advice, some of the tests may include a complete hemogram test, iron studies test, kidney function test, liver function test, lipid profile test, hemoglobin Hb test, Vitamin B12 Cyanocobalamin test, Vitamin D Total-25 hydroxy test, and other tests.
You will be surprised to know that 15% of global deaths are attributed to smoking. Despite widespread awareness, smoking is a serious problem. Tobacco contains lots of toxic substances such as acetone and tar, nicotine, and carbon monoxide. A typical cigarette contains 600 ingredients. When these ingredients burn they generate more than 7000 chemicals. Most of these chemicals are poisonous and at least 69 chemicals are linked to cancer. These toxins don’t just affect your lungs, they affect your entire body. The ill effects of smoking go on and on. Getting a smoking test done can awaken you to the dangers of regular smoking and encourage you to take preventive measures, such as reducing smoking or even quitting it.
Smoking affects the central nervous system due to the mood altering drug called nicotine. It is one of the most habit-forming substances. It is because of nicotine that it is so difficult to quit smoking. When you smoke, it reaches your brain in seconds and gives you an instant high. But the effect wears off very fast. You feel tired and you crave for more nicotine. This often results in chain-smoking.
Since most of the smoke goes into your lungs, smoking severely affects your respiratory system. It gives you chronic bronchitis with permanent inflammation of the breathing tubes. It also leads to chronic obstructive pulmonary disease. Many people who smoke get lung cancer.
Smokers don’t just affect their own health, they also affect the health of people around them. Children whose parents smoke are more prone to coughing, wheezing and asthma attacks.
Whether you regularly smoke or you are exposed to secondhand smoking (people around you smoke in closed enclosures such as home and office) you should definitely get a smoking test done urgently. Smoking, directly and indirectly, can have a negative impact on women, especially when they are pregnant. Smoking during pregnancy can increase the risk of miscarriage. Among infants, smoking by the parent can cause asthma, ear infections, growth problems, oxygen deprivation, physical deformities, and on many occasions, even sudden infant death syndrome among the newborn. Children whose parents smoke have a greater chance of developing asthma, pneumonia and various lung diseases later in life.
Frequently Asked Questions
Why is a smoking test important?
Smoking affects your internal organs like lungs, heart, kidneys, brain and liver. Since these are internal organs, the damage that is being caused may not be visible unless you physically begin to feel great discomfort. Also, many ill effects of smoking can be life-threatening. Before the damage goes beyond control, it is better to get a smoking test done so that you know the real condition of your body and begin to take preventive measures, including getting medical help.
Can smoking also affect my appearance?
Definitely. Your integumentary system that includes your skin, hair, and nails, begins to get affected when you smoke regularly. Smoking is known to change the structure of your skin. Smoking dramatically increases the risk of squamous cell carcinoma, which, in common language, is known as skin cancer. Your skin begins to get wrinkles early on. There may even be patches on your skin. Your lips become dark. Smoking increases the likelihood of fungal nail infections. Your nails begin to appear yellowish and brownish with cracks appearing everywhere. Your hair begins to fall. They also get grey earlier. These conditions can be avoided by a timely smoking test, which is very convenient to conduct.
What is the process of getting a smoking test done?
Since smoking affects various parts of your body, there may be different tests required to know the adverse effects of smoking. In most of the cases, a blood sample, or a serum sample will be required. Once you fix up an appointment, a phlebotomist will visit you to take your blood sample. The blood is normally drawn from your arm and then submitted to the lab. Unless a physical test is required, you just need to submit your blood sample. You receive the report in your email.
What are the major health problems caused by smoking?
The major health problems caused by smoking include, in various degrees A compromised immunity Cancer Heart disease Lung diseases Diabetes Erectile dysfunction Chronic obstructive pulmonary disease Poor vision Skin, nail and hair infections including skin cancer Mouth ulcers and mouth cancer Asthma and chronic cough Tooth decay Weakened bones Kidney failure Liver disease Frankly, the list goes on and on. The earlier you get a smoking test done, the better it is.
How can I quit smoking?
Quitting smoking can be difficult especially when one has been smoking for years. As mentioned above, it is very difficult to stop craving for nicotine as your brain gets used to it. You can go for nicotine replacement therapy. Sometimes there are triggers that make you reach out for a cigarette. You can try avoiding those triggers. You can practice delaying smoking. Develop different habits. You can also join a support group. Release toxins or give your brain some adrenaline by exercising and indulging in other physical activities. A smoking test can be a big deterrent because it tells you the problems your body may be facing due to smoking.